Bloated? Embarrassed to go out because of your tummy troubles? Or there is a dress in the wardrobe you’ve been holding onto just in case…? Maybe you’re tired all the time even when you are rested well enough. You feel like none of this is fair but you are trying really hard to keep your sanity and put on a brave face.
I’ve been there and I know where you are coming from. I am Faith Escanes, a Nutritional Therapist and fellow IBS sufferer. I’m on a mission to help you to heal from the inside out, which will give you more energy and tame the rest of your body and mind. As a result, you’ll rediscover a new appetite for life!
I work with women in their 30’s and 40’s to help them regain digestive balance, manage their bloating, without the stress of having to figure it all out on their own. Let me help you find your own personal path so you can nourish your body and enjoy the freedom from your tummy troubles.
Take back control of your body by booking a free digestive health call. You deserve a peace of mind and a peaceful tummy!
Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.
–Mischio Kushi
Profiles, tests, Recipes and more
All the tests and profiles offered are tailored to your needs. What do you want to find out about your body specifically your gut? Are you really allergic to certain foods & drink or just intolerant? How about your genes? Does your genetic materials explain why you react to certain food and drinks?
One to one Consultation
It is a relaxing online consultation which could last for an hour or less depending on your nutrition status and situation. This calming and informative session will focus on how to utilise everyday food to optimise your nutrient status and modify lifestyle in order to achieve recovery and healing.
Nutrition links and posts
There are helpful links and blogs in the Blog section to give you some information about nutrition, wellbeing and related topics.
Fresh
FOOD
My Story
"....I THOUGHT MY SIMPLE DIET AND EXERCISES WERE ENOUGH TO DO MY DAILY TASKS BUT IT WAS NOT ADEQUATE TO SUSTAIN MY ACTIVITIES."
Social Media
Please click below for other links
Things to do during Isolation
1 Arrange your pantry
You will be amazed how last year's food is still there in our pantry. Make sure to check the expiration dates and throw the expired ones. One good tip is to put the oldest one first in front. First in, first out!
